Menu
Author:
Jessica Dillon
Milk tea, also known as Boba tea, is a popular treat from Asia that started to gain popularity a few years ago. Now milk tea can be found being sold in malls and there are tons of small shops that have popped up just to sell the flavorful drink.
For those who don’t want to go out to get their tea though, learning to make it at home is a wonderful alternative. Jasmine milk tea is a tasty and surprisingly easy to make a beverage that anyone can master with just a bit of practice.
To begin with, you should decide if you want to add in boba pearls to your tea or not. While most boba tea restaurants will throw in tapioca pearls, they aren’t needed to achieve the tea’s flavor. It should be noted that choosing to add pearls will make the process a tad bit longer as they will need to be cooked.
To begin, you will need jasmine tea, preferably the loose-leaf type, for this recipe. You will want to boil three cups of water and then add it into a teapot to steep. The brewing process usually takes around three to seven minutes, depending on how strong you want the jasmine flavor to be.
Next, you will want to sweeten your tea. To do this, you can add in a teaspoon of honey or your favorite type of sugar. To bring it all together, you will need to add in ¼ cup of milk. You can also use creamer if you prefer or dairy-free substitutes like almond milk. Keep in mind that some kinds of milk may end up altering the taste of the jasmine tea.
For those wishing to add tapioca pearls to the mix, simply follow the instructions on the pearls packaging. Once they are softened, add them into the mix.
There are always different qualities of food and food and beverages; tea is no exception. Below we will go over how to choose the best quality teas. To choose a great tea, you will need to be able to look, smell, and taste the quality.
If you are looking for a high-quality tea, then you won’t likely find it in your regular grocery store. In fact, you will most likely need to check-in with an actual tea shop. If you don’t have one in your local area though, then there are plenty of online alternatives that are known for their high-quality products in the tea community.
If you are looking for tea in-store, then you should keep in mind how they are storing the tea, the tea’s prices, and how the tea looks. Proper tea shops will store their tea in airtight containers to avoid bacteria and the leaves deteriorating. The leaves will also look dry but never like they are crushed up, burnt, or blackened.
High-quality tea will also generally come with a much heftier price tag. Most tea shops will sell their blends for five dollars an ounce. This can increase depending on the ingredients used in tea and where it was imported from.
The next thing that you should always check when looking into high-quality tea is the aroma. Good tea will always have a strong pleasant aroma. If you have to get close to smell the tea, then it likely isn’t the best quality. Many shops will even be able to waft the aroma towards you from over the counter.
Always watch out for teas that have an off-putting aroma or are too weak, as this can indicate that the tea hasn’t been well preserved or is old.
There is a stark difference between tea quality, especially when you get into taste. High-quality teas are a careful blend of ingredients that all come through in a delicate yet potent flavor. Weak teas or teas that you have to use a high amount of leaves to taste aren’t high quality.
Like most types of tea, jasmine tea has several health benefits that make it a great choice for your daily beverage. It can help with energy levels and even protect your heart.
For those who don’t want to be reliant on coffee or energy drinks, jasmine tea is a great alternative. Jasmine tea has been found to help consumers get going in the morning as it does contain caffeine.
For those who want a new way to wake up in the morning, jasmine tea can become a great go-to beverage.
Tea is a great substitute for sugary drinks, but jasmine tea can also help manage your weight gain. Studies have shown that regular drinkers of jasmine tea are able to keep at a healthy weight much more easily.
This is likely due to the fact that several types of tea are known to help raise your metabolism. This does need to be used along with proper diet and exercise.
Antioxidants can also be found in jasmine tea that can help reduce the risk of serious diseases like diabetes. Jasmine Tea has also been shown to help improve the immune systems thanks to these antioxidants.
Jasmine tea can help to reduce inflammation, which in turn can help with blood flow. This can reduce the risk of cardiovascular issues and is even noted to help with cholesterol levels. Many teas are known for their great benefits for the heart and helping with blood pressure.
The most surprising benefit that jasmine tea has is being both antibacterial and antimicrobial. As it turns out, the antioxidants found in this tea may be able to ward off bacteria. Some herbal medicine even uses jasmine to help clear the digestive tract of harmful bacteria.
Some people even believe that drinking jasmine tea can help overcome stomach bugs, although more research needs to be done.
Five Benefits of Jasmine Tea
https://www.teaforte.com/teanotes/five-benefits-of-jasmine-tea